Trauma isn't always tied to major events - it can stem from
small moments that felt insignificant to our caregivers

but had a profound impact on who we were and who we've become. Experiences like not being comforted when we cried
or not learning how to process pain can leave deep emotional wounds; dictating how we perceive God, how we attach
to others, love ourselves, and allow love in from others.

These wounds often manifest as anxiety, insecurities, codependency, hopelessness, people pleasing tendencies, self-sabotage and low self-esteem (to name a few). But by addressing the spiritual, emotional and cognitive impact of trauma, we can begin to eliminate these manifestations and heal the wounds at their core as true healing can only happen when we get down to the root causes rather than just symptoms.

And God is the centre of it all.